Posts in Episodes
ZELZIN AKETZALLI aka QUETZAL

Quetzal, known off trail as Zelzin Aketzalli, is the first and only known person from Mexico to complete the Triple Crown. Sneaking in the Hayduke Trail along the way. She treated the hikes like a sport, purposely pushing herself to go as fast as possible. In 2017, the PCT was her first trail and when she arrived at Campo, her English was very limited which made communication very interesting. Fast forward to this year, struggling with her mental health, she returned to the Arizona Trail with a very different purpose in mind. Listening to her mind and body to guide her pace. In this episode, we talk about that transition from "I want to be the first" to hiking the trail to heal, the irony of becoming the universal translator, leaving notes in the Muir shelter, and her next big project.

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JAYSON SHAFFER aka JINX

Jinx, known off trail as Jayson Shaffer, had never backpacked before in his life when he found himself at the southern terminus of the PCT. Three days in he seriously thought about quitting, but knew somehow that the journey would bring him back to himself. In this episode, we talk about what and who he found out on the trail, the crazy things people carry, a very profane PCT Anthem, and the kindness of strangers.

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ALIZA GOLDBERG aka GOOD FLOW

Good Flow, known off trail as Aliza Goldberg, purposely planned not to plan her 2019 thru hike of the PCT, wanting to experience the trail as she found it. In this episode, we talk about how she managed the overwhelming idea of 2650 miles, the struggle to stay on schedule when the weather wouldn't cooperate, exit strategies, her very pit toilet story and why Old Station means so much.

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BEN CRAWFORD aka THE FAMILY

The Family, known off trail as The Crawford Family, hiked the Appalachian Trail together in 2018. They are the largest family to successfully complete the trail, with kids at the time ranging in age from 2 to 17 years old. In this episode, I talk with Ben Crawford, aka Dad, about the families AT thru hike, how they kept everyone moving forward, how the kids kinda became his heroes and the release of his book, 2,000 MILES TOGETHER, documenting their hike.

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JOHN SPRANKEL aka JOHN - THE OAHU COASTLINE TRAIL PROJECT

This episode of Hiking Thru Podcast is a little different and it's because of all of you! Your excitement for the trails, your
sharing of the agony and the ecstasy... your stories are infectious, and have inspired my next guest to focus his
attention on creating a new National Scenic Trail. John, known off trail as John Sprankel, has set his heart on establishing
the Oahu Coastline Trail, which would be a brand new trail that encircles the 227 miles of Oahu's coastline.
He will be doing the exploratory hike the beginning of December and he is documenting this entire process of
learning how to establish a national scenic trail as well as the hike itself.
In this episode, we talk about how the AT inspired him to create this trail, what he hopes his young daughters will take away from this challenge and his excitement over the adventure and father/son bonding to come.

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KATELIN REESER aka EAGLE EYE

Eagle Eye, known off trail as Katelin Reeser, would shoulda been on the PCT with me this year. Instead, she stayed closer to home…adding the Long Trail to her completion list. It joins the John Muir Trail which she hiked last year with her boyfriend. In this episode, we talk about the differences between the two trails, how our PCT plans went awry, altitude sickness and the things she’s learned for the next one.

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DANA PICA & RYAN BUNTING aka MAGPIE & CONSTANTINE

Magpie & Constantine, known off trail as Dana Pica & Ryan Bunting, joined me for a two perspective take on their thru hike of the Great Divide Trail this year. They had quite the wet and cold adventure. And in this episode, we talk about hypothermia and the art of layering, getting lost and found, midnight munchies and why you should always listen to Magpie.

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ALINA DRUFOVKA aka ABSTRACT

Abstract, known off trail as Alina Drufovka, had been dreaming about hiking the AT since she was 13. Finally in 2015, she loaded up her pack and set out, getting half way before injury forced her off. Not to be denied, she went back to the beginning in 2017 and hiked the full trail Launching herself into the thru hiking life. Two hundreds miles on the Israel National Trail and 1800 miles on the PCT brought her to an existential crisis over who she was outside of thru hiking. In this episode, we talk about identity in and out of hiking, fear, letting go of the purist ideology, and the evolution of her art

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RYAN BUNTING aka CONSTANTINE

Constantine, known off trail as Ryan Bunting, has done quite the trail tour in the last 5 years. From the Big 3 he fell in love then went on a search for more trail time… casting his pack onto the Oregon Coast Trail, Pinhoti Trail, Ice Age Trail, Pacific Northwest Trail, Arizona Trail, Natchez Trace Scenic Trail, Great Divide Trail, Vancouver Island Trail and the Sea to Summit Trail. In this episode, we take the grand tour, touching each of the trails. And we talk about ground truthing, following grizzly tracks and the vegamatic.

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SAM LEE aka GINGERSNAP

Gingersnap, known off trail as Sam Lee, prepped for this conversation by pulling out the old journals from her 2012 AT thru hike. Which brought the memories flooding back. Memories of bear javelin throwing technique and reconnecting to her feminine side by hiking in a dress and the never to be forgotten Lyme Disease. In this episode, she grants us a little window into the trials and tribulations of a thru hike…and the absolute pure joy of it all. Reminding me how the things that terrify us are exactly the things we need to do the most.

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DARRAH BLACKWATER aka DARRAH DID IT

Darrah Did It, known off trail as Darrah Blackwater, really did do it. This summer she got herself onto the Colorado Trail, fears and all, with a little help from Hiking Prodigy and the lifesaving application of Leukotape. In this episode we talk about those fears and pushing through them, balancing your alone time with people time, learning trail culture,
and how she might have broken her parents.

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MAX CROOKS & JAYE GROVES aka THE BOSS & PRETZEL

The Boss and Pretzel, known off trail as Max Crooks and Jaye Groves, are simultaneously section hiking both the Tahoe Rim Trail and the Pacific Crest Trail. With 3 weeks off a year, they carve out 200 – 300 miles at a time on the PCT and use long weekends for the Tahoe Rim. In this episode, we talk the section hiking life and why it’s almost perfect, their experience on the trail from a non-binary and transgender perspective, working through the challenges of altitude sickness and earthquakes.

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BARNEY MANN aka SCOUT

Scout, known off trail as Scout or Scout & Frodo and sometimes Barney Mann, is known within the thru hiking community for hosting PCT hikers at the southern terminus. But he’s also a Triple Crowner and the PCT is where it all started. In his new book, JOURNEY’S NORTH, he recounts his and Frodo's 2007 thru hike while also lovingly telling the amazing stories of the tramily they walked with for 2650 miles. And for those missing the trail, I asked for an after dinner talk. So get your cup of whatever, settle in and enjoy the stories with Scout.

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WILL PETERSON aka SISYPHUS

­­­­­­­Sisyphus, known off trail as Will Peterson, hiked the Appalachian Trail in 2019 and was supposed to hit the PCT this year… until everything got derailed. Instead he set his sights on an FKT of the New Hampshire 4000 footers. Also known as the Direttissima. It took 2 attempts, but on July 29th he set a new unsupported FKT.
In this episode, we talk about his FKT and the different types of FKT’s, how his hiking partner leaving trail threw
him for a loop on the AT, and why thru hiking is whimsical.

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WALLACE WASHINGTON aka STARK NAKED

Stark Naked, known off trail as Wallace Washington, had completed 1182.1 miles on the Pacific Crest Trail when they decided to leave trail due to three broken toes. Not yet ready to leave however they finish the hiking season in epic trail magic fashion. In this episode we talk about racism on and off trail and story of those three broken toes, finding their nonbinary trans identity while on trail, the not so much fun of ice cold stream crossings… and why sometimes you just need your Mom.

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MARIE-PIER TREMBLAY aka POPPINS

Poppins, known off trail as Marie-Pier Tremblay, went from thinking she wasn’t the type of person who could thru hike the Pacific Crest Trail to “I can”. She reached into the thru hiking community with her illustrations and found mentors and cheerleaders. And courage to face her fears and do it anyway. In this episode, we talk about the journey before the journey, tramily group decisions, hiking even when you hate it… and the shrimpcicle.

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MELANIE HARSHA aka PEANUT

Peanut, known off trail as Melanie Harsha, was introduced to the Appalachian Trail by her mother who has section hiked it for years. So in 2016 she felt ready to take on a full thru hike… and there began the education of Peanut. From hiking with a dog to stress fractures and 20+ pound base weight… it has been an evolution from that first hike to the PCT in 2018 and attempting the Wind River High Route. In this episode we talk about that evolution, what a pre-trail night at Scout and Frodo’s is like, seeing her first rattlesnake outside of a church… and her trail inspired tattoo.

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DANIEL NOGUEIRA aka TRANQUILO

Tranquilo, known off trail as Daniel Nogueira, started his Te Araroa on October 31st of 2019. After a two month covid lockdown, he carried on reaching Bluff on June 14th in the middle of a New Zealand winter. In this episode, we talk about how he hiked zero waste, the miles he dedicated to plant trees, how to zombie walk…and why you shouldn’t and a cleansing rain shower.

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