Hiking Thru

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CAESAR SANGALANG aka HEAD TRAUMA ~ THRU HIKING GEAR & TRAIL WISDOMS

GEAR

FEET

• Vibram Fivefingers
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PACK

• Gregory 50L
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MISC

• Enlightened Equipment 10 degree Quilt
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MISC

• Te Araroa
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• Heaps
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• Hiking Thru Podcast Episode #53 - Peanut aka Andrew Glenn
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• Leukotape
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• Iodine
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• Frogg Toggs
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• Gossamer Gear Crotch Pot
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WISDOMS

THRU HIKING

• That was pretty much my first introduction into pain.  Into what patience is like on thru hiking and the mental fortitude you build up on trail.  That was pretty much all learned in the fire.

• It’s your first thru hike.  You gotta learn somehow.

• You learn what your body is capable of. I’ve definitely learned that.

• I would say if you’re going to do any long distance hike, whether that be in NZ or here,
give back to the trail when you can.  Volunteer your time.

• It’s a privilege to be able to walk on these trails that these folks literally put their sweat and tears into. 
I kinda want to pay that forward as well. I want to be able to say “yeah, I built this section of trail.  Yeah my crew built this rock check step that going to stay here for a few hundred years.” 

• Hike to heal.

LISTEN TO CAESAR’S HIKING THRU EPISODE FOR MORE…