AARON OWENS MAYHEW aka SLING ~ THRU HIKING GEAR & TRAIL WISDOMS

 
Hiking Thru Podcast Episode Sling aka Aaron Owens Mayhew PCT Appalachian Trail Backcountry Foodie Quote.png
 
I’d achieved all these things that I thought I was supposed to achieve and I just… it wasn’t doing it for me.
— AARON OWENS MAYHEW

HIKING GEAR RECOMMENDATIONS

FEET

• Hoka Stinson ATR
VIEW



FOOD

• Mountain House
VIEW


PACK

• Osprey Exos 58
VIEW

SLEEP

• Big Agnes 2P
VIEW

MISC

• Oregon Coast Trail
VIEW

• HyperLite Mountain Gear Pods
VIEW

• Pacific Northwest Trail
VIEW

• Garmin InReach
VIEW

THRU HIKING WISDOMS


THRU HIKING

• I’d achieved all these things that I thought I was supposed to achieve and I just…
it wasn’t doing it for me.

• If you think about maximizing every bite of food that goes into your mouth,
the better off you’re going to be.

• If I have to carry all this water to stay hydrated, then why not maximize that and
add some nutrition to it too.  Then that way that’s actually less food you have
to sit and chew cause its easy to swallow nutrition.

• Every trail is so different you can’t just say my meal plan is X, because that’s not going to work.

• If you don’t want to bonk, you need to eat every 60 to 90 minutes.

• This is the best thing for me right now and I’m going for it.

• It sounds like you’re just going for a walk… and it’s so much more than just walking.

 
 
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