Tough, known off trail as Sarah Williams, set out in 2017 to hike the Appalachian Trail in 100 days. Vlogging daily, she recorded honestly the entire journey - the glorious, the difficult and everything in-between. In this episode we talk about the many challenges - overcoming hiker hunger, staying on track when the miles don't seem to add up, remaining grateful... Just the little things!

CHECK OUT SARAH’S LIST OF GEAR RECOMMENDATIONS & TRAIL WISDOMS

SARH’S CONTACT: sarah@toughgirlchallenges.com
SARAH’S INSTAGRAM: @toughgirlchallenges
WEBSITE: https://www.toughgirlchallenges.com/

HIKING THRU: @hikingthrupodcast
HIKING THRU FACEBOOK: Hiking Thru

Created, Produced & Edited by: Erin Egan
Hosted by: Erin Egan
Music By: Maiah Wynne