Griz, known off trail as Grizel Williams, is a strong, fierce LatinX woman one trail away from completing her Triple Crown.  
She found in hiking a space to find herself.  And in this episode, we talk about hiking with a dog, building a safe place for
people to share their stories, creating a bridge between mental health and hiking and the trekking pole ninja.

CHECK OUT GRIZEL’S LIST OF GEAR RECOMMENDATIONS & TRAIL WISDOMS

INSTAGRAM: @_grizel_
YOUTUBE:  Grizel Caminas

HIKING THRU: @hikingthrupodcast
HIKING THRU FACEBOOK: Hiking Thru

Created, Produced & Edited by: Erin Egan
Hosted by: Erin Egan
Music By: Maiah Wynne