Lady Unicorn, known off trail as Christine Reed, in her new book "Alone in Wonderland" explores the longer journey we're all on when we come to thru hiking. In 2014, she started the Appalachian Trail only to be pulled off trail by the death of her mother. Four years later, she hit the Wonderland Trail, hiking back into herself. In this episode, we talk about her new book, about the inner conflict she battled while on the Appalachian Trail, her changing relationship with her body as she has fallen more and more in love with the hiker life, and the reciprocity of accepting help.

CHECK OUT CHRISTINE'S RESOURCES & TRAIL WISDOMS

INSTAGRAM: @ruggedoutdoorswoman
WEBSITE FOR BOOK: AloneInWonderland.com
**BOOKS CAN ONLY BE BOUGHT FROM HER WEBSITE. THEY ARE NOT ON AMAZON OR ANY OTHER BOOK SELLER

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Hosted by: Erin Egan
Created, Produced & Edited by: Erin Egan
Music By: Maiah Wynne