Cookie Monster & Morningstar, known off trail as Lian & Andre De Jel, have covered a lot of miles in their 30+ years of hiking. But even with all those miles on their legs, the Pacific Crest Trail tested them. In their new book "Six Months with Three Pair of Undies" they tell the story of that adventure. In this episode, we dig into the book, of course talking about those 3 pair of undies, the yin and yang of hiking as a couple, how heatstroke led them to hike differently in the desert and the importance of hearing aids in rattlesnake country.

CHECK OUT LIAN & ANDRE’S TRAIL WISDOMS

WEBSITE: Friendly Hiker | Great Hiking and Expeditions
YOUTUBE: Friendly Hiker
BOOK: Six Months With Three Pairs Of Undies - Special Color Edition: The Pacific Crest Trail

HIKING THRU: @hikingthrupodcast
HIKING THRU’S FACEBOOK: Hiking Thru
HIKING THRU YOUTUBE: Hiking Thru

Hosted by: Erin Egan
Created, Produced & Edited by: Erin Egan
Music By: Maiah Wynne